diff --git a/deny.toml b/deny.toml
index 1a7833d5..a789a26a 100644
--- a/deny.toml
+++ b/deny.toml
@@ -120,12 +120,6 @@ version = "0.3"
 name = "ansi_term"
 version = "0.11"
 
-# ignore duplicated nom dependency because gst-plugin-flavors / flavors has to
-# be updated
-[[bans.skip]]
-name = "nom"
-version = "6"
-
 # ignore duplicated system-deps dependency because dav1d depends on an old version
 # https://github.com/rusoto/rusoto/pull/1915
 [[bans.skip]]
diff --git a/video/flavors/Cargo.toml b/video/flavors/Cargo.toml
index 342db553..39eb28c3 100644
--- a/video/flavors/Cargo.toml
+++ b/video/flavors/Cargo.toml
@@ -11,7 +11,7 @@ description = "Rust FLV Plugin"
 gst = { package = "gstreamer", git = "https://gitlab.freedesktop.org/gstreamer/gstreamer-rs" }
 gst-base = { package = "gstreamer-base", git = "https://gitlab.freedesktop.org/gstreamer/gstreamer-rs" }
 num-rational = { version = "0.4", default-features = false, features = [] }
-nom = "6"
+nom = "7"
 flavors = { git = "https://github.com/rust-av/flavors" }
 muldiv = "1.0"
 byteorder = "1.0"